Cheese jalapeño bagel




4 servings)


Each serving Provides

1 fueling

1 snack

1/7 lean

1 condiment


2 garlic mashed potatoes - 2 fueling

2 buttermilk mac and cheese - 2 fueling

8 egg whites- 1/7 lean

4 tsp baking powder - 2 condiments

1 oz. Jalapeno -snack


Grind up the buttermilk Mac and Cheese with a grinder till powder.( I used a magic bullet) Mix all ingredients together except the jalapenos for the top. Spray your donut

pan with nonstick spray and divide into 4 compartments. This recipe will make 4

fuelings so if your donut pan is smaller it may make 2 bagel per serving. Make

sure to put the mix over the donut hole middle when putting in pan. Then top with

the jalapenos and bake at 350 for approximately 15 minutes.








Comments

  1. DawneMarch 5, 2018 at 3:25 PM

    Is the mashed potatoes prepared or just the packet of powdered mashed potatoes

    ReplyDelete
  2. foodiqueenMarch 5, 2018 at 4:53 PM

    just the dry ingredients

    ReplyDelete

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