FoodiQueen

1 serving  Each serving provides  1 leanest 2 condiments  1 healthy fat 6 oz. cooked shrimp  2 strips turkey bacon cooked  1 1/2 Tablespoons homemade chipotle mayo  2 soy wraps 1 Tablespoon fresh cilantro chopped  Chop up your shrimp very fine. In a bowl add your shrimp and add your mayo. On your 2 wraps divide your shrimp mixture,1 strip bacon and cilantro.  Homemade chipotle mayo recipe                 (1 1/2 Tablespoons = 1 healthy fat)       15 oz. lite mayo        2 teaspoons chipotle chili seasoning  Mix together and store on refrigerator for many uses.  1 soy wrap = 1 condiment

1 serving  Each serving provides  1 lean 3 greens  3 condiments  Cauliflower pizza crust recipe below 1/2 lean 2  greens  1/4 cup reduced fat mixed cheese = 1/4 lean 1/4 cup egg beaters = 1/4 lean 1 cup cauliflower rice= 2 greens I make my own crust recipe above but you can use the cauliflour foods pizza crust. ( their crust is 1/2 lean and 3 greens so no added veggies if you use theirs) I also make a big batch of crusts ahead of time then freeze for easy dinner prep. Preheat oven to 350. I microwave my cauliflower rice for 2 minutes then put in a towel to squeeze out the excess water. Mix in the egg substitute and mixed cheese with the cauliflower. Spray non stick spray on parchment paper on a cookie sheet. pat down your ingredients to make a thin circle. Bake for about 30 minutes. I flip mine and cook for another 10 minutes. If you are using a frozen homemade crust; thaw then pre bake the crust for approximately 10 times in a oven preheated at 350. ...