popsicle fueling

Got the flu or just hot during the coming summer weather. Stay on track on the program by eating your meals as a Popsicle. I made these today with the ready made shakes. It made 2 big Popsicles. Eat them both for a total of 1 meal. Wow got to like that!!!
You can use other flavor shakes to just add cold water and mix with the Optavia protein powder shake.
Remember all Popsicles makers are different in sizes; always just use all the shake.



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