Chicken kabobs with a peanut sauce










Peanut dipping sauce
3 teaspoons Newman’s own sesame ginger dressing =3 condiments
1 tablespoon pb2= 1/2 snack


 I love my metal skewers.



I also weight my chicken to 7.5 oz. raw chicken because once it’s cooked it will be at 6 oz. 

I weight out the peppers with the vegetarian conversion chart.  Each 1/2 cup= 2.63 
7.8 total for all 3 greens



1 serving 

Each serving 
6 oz. lean 
3 greens
1/2 snack 
3 condiments 

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