Scallops and spaghetti squash with Thai peanut sauce
( 1 serving)
each serving provides
1 leanest
3 greens
3 condiments
1/2 snack
1/2 healthy fat
put 1 teaspoon oil olive in pan and sear your 7 oz. scallops.
remove form pan after they are done and add 1/4 cup sliced mushrooms and 1 cup spaghetti squash. Sautee just for a few minutes then add your peanut sauce and add your fresh 1/4 cup tomatoes; ( I would have rather added 1/4 cup thinly sliced red pepper instead of the tomatoes but I was out.) Add scallops back in and immediately serve. top with fresh cilantro.
This dish cooks very quick.
peanut sauce
3 tablespoons Newman's own sesame ginger salad dressing
1 tablespoon pb2
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