Egg roll in a bowl






Makes 6 servings

Per serving provides 
½ Leanest protein
2 1/2 Greens
3 condiments
1 fat

INGREDIENTS
          2 tbsp sesame oil
          3 cloves garlic, minced
          1/4 cup leeks, diced
          1/4 cup red  bell peppers diced 
           1/2 cup julienned celery
         5 green onions, sliced on a bias (white and green parts)
          1 ½ lb seasoned ground turkey breast
          1/2 tsp ground ginger
          1/4 tsp sea salt
          ½ tsp black pepper
          1 tbsp Sriracha or garlic chili sauce, more to taste
          14 oz shredded cabbage
          3 tbsp soy sauce
          1 tbsp Rice Wine Vinegar
          2 tbsp toasted sesame seeds
          3 tablespoons fresh cilantro 


  1. Heat a large, heavy skillet.
  2. Add the meat and cook until the meat is cooked through - don't drain.
  3. Add the cabbage, celery, rice wine vinegar, red bell pepper pepper, onion,garlic, ginger, siriracha or garlic chili sauce and soy sauce to the skillet.
  4. Cook, stirring until the cabbage is cooked but still has some texture.
  5. Remove from the heat 
  6. Drizzle the sesame oil And cilantro

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