Orange cream muffin with macadamia nuts





Makes 3 servings 

Each serving provides 
1 fueling 
1 1/2  healthy fat...
3 condiments 

1 orange cream shake
2 Golden pancake 
1/2 teaspoon baking powder 
3 tablespoon liquid egg substitute 
1/4 cup unsweetened almond milk 
1 teaspoon olive oil 
1 teas orange extract
1 teaspoon orange zest
9 pieces macadamia nuts



Mix all together except macadamia nuts sprinkle on top; bake in sprayed donut pan for 15 minutes at 350.

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