Tex Mex Chicken Skillet
Makes 4 servings
Each serving provides
1 Leaner protein
3 Greens
3 Condiments
1 fat
4 teaspoons avocado oil
1/2 cup leeks, finely chopped
3 large garlic cloves, minced
1 medium bell pepper, chopped
1 lb boneless & skinless chicken breasts, cut into 1″ pieces
3 cups zucchini, diced
14 oz can diced tomatoes
1 tsp taco seasoning
1 tbsp cumin, divided
1/2 tsp salt
1/2 tsp Ground black pepper
1 cup low fat Tex Mex or Colby Jack cheese, shredded
1/2 cup green onions, chopped
1/2 cup cilantro, chopped
1 Leaner protein
3 Greens
3 Condiments
1 fat
4 teaspoons avocado oil
1/2 cup leeks, finely chopped
3 large garlic cloves, minced
1 medium bell pepper, chopped
1 lb boneless & skinless chicken breasts, cut into 1″ pieces
3 cups zucchini, diced
14 oz can diced tomatoes
1 tsp taco seasoning
1 tbsp cumin, divided
1/2 tsp salt
1/2 tsp Ground black pepper
1 cup low fat Tex Mex or Colby Jack cheese, shredded
1/2 cup green onions, chopped
1/2 cup cilantro, chopped
- Preheat large skillet on low – medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally.
- Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5 minutes, stirring occasionally.
- Add tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes.
- Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro
Made this tonight and was wonderful. Might change some of the seasoning to give it a little more kick, but so easy to make
ReplyDeleteLove this! I did use spicy taco seasoning. Much better w zip.
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