Carne Asada tacos










1 serving 

Each serving provides 
1 lean 
3 greens 
2 condiments 

mini tortilla shell recipe
(4 shells)
Shells alone are 2 greens and 1/2 lean 

1 cup cauliflower rice 
1/4 cup egg beaters
3/8 cup reduced fat shredded mixed cheese 

Preheat oven to 425
Microwave cauliflower rice 2 minutes then cool and put in tea towel and squeeze out excess water. 
Mix all the above ingredients together with the cauliflower and make 4 mini circles (1/3 cup) on a cookie sheet that has parchment paper that is sprayed with non stick spray. Bake  for approximately 30 minutes. flipping 1/2 way. 

Filling:

2.5 oz. cooked pot roast -1/2 lean
1 cup shredded lettuce -1 green 
1 teaspoon Kumana avocado sauce -1 condiment 
1 Tablespoon regular feta cheese -1 condiment 
1/2 Tablespoon fresh chopped cilantro 
( you can add 1 Tablespoon sour cream but change your condiments to 3) 


I cooked a pot roast earlier in the day in my crock pot. All depends on how long to cook depending on the size of your pot roast.  Pick off as much fat as possible. 

Assemble your Carne Asada tacos and enjoy.  Any hot sauce will work  but this new find is awesome 








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